Pelvic Floor & Pediatric Physical Therapy

Helping women and children in all stages in life to gain control of their bodies. We get to the root of your issues and empower you with the tools to have lasting results!

Dr. Ilse Garcia, PT, DPT

Owner, Physical Therapist

My journey as a physical therapist began in pediatrics. I received my doctorate degree from UT health science center at San Antonio in 2015 and fell in love with the world of pediatrics and making an impact in their developmental journey. I landed my dream job at CRIT USA where I learned from the best! We specialized in working with children presenting neurological, musculoskeletal, and congenital disabilities. 

Love, and the Air Force, led me to the wonderful state of North Dakota where my husband was stationed. This is where I began training to be a pelvic floor PT, taking classes through the American PT Association. This in turn, led me to an outpatient clinic specializing in JFB myofascial release. This opportunity to experience myofascial release in a dedicated setting helped me get through my own pelvic floor issues and experience firsthand how the body functions as a whole and everything is interconnected. 

I started Hey Mama PT because I am on a mission to provide hope for women dealing with pelvic floor dysfunction. I want to be a resource for women dealing with pelvic pain, urinary/bowel incontinence, constipation issues, inability to return to exercise, pain with intercourse, and those feeling like they are losing their independence and their ability to do the things they enjoy. I have come across many women who have lived with pain for decades. They had no idea there was a thing such as pelvic floor PT or that there was treatment for the chronic issues they were suffering from. They had come to accept their symptoms. They had given up on the idea of regaining the freedom to move and live life without having to plan potty breaks or leaving social situations because of their pelvic pain. Our bodies are amazing and highly capable of healing with the right tools!

Pain does not have to be your new normal! Regain control of your body, and together we can work towards your NEW normal.